Evaluation of the profile of individuals practicing physical activities at a fitness center in São Paulo countryside, related to the use of supplements
Abstract
Although there are many controversies about the use of supplements, their use is more and more observed, mainly by fitness centers attendees. A sample of 147 individuals who regularly practice physical activities was studied, having as a goal, evaluating the consumption of supplements and the reasons for consuming them, by these individuals. It was verified that 70% of the studied group is formed by adults with higher education. In this sample, 59.8% consumed some kind of Nutritional Supplement, being 71.6% of males and 28.4% of females. 84% started taking supplements with the purpose of gaining muscular mass and 16% in order to gain muscular mass and also lose weight. From the sample studied, 45.5% received recommendation for the use of supplements at specialized stores and 18% sought advice from a nutritionist. The supplements are taken daily by 100% of the studied group. A major factor, that drew attention in this study, was the fact that only 15.3% reported that their practice of activities is in benefit of health. Due to the highconsumption of supplements and the easiness in obtaining them, the lack of clearness about the use of these substances and their consequences are concerning, under the nutritional point of view. Moreover, the sales and recommendation are made by non specialized professionals.
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