Profile of thermogenic consumption by practitioners of physical activity in gyms and identification of possible adverse effects

Abstract

Objective: To define the profile of thermogenic consumption in academies and to identify the possible adverse effects associated with the use of these substances. Materials and methods: A cross-sectional, descriptive, and quantitative study was carried out in three academies in the state of Alagoas, two academies located in the capital of Maceió and another in the city of Palmeira dos Índios, with practitioners of physical activity who consume thermogenic supplements, between 18 and 65 years of age, of both sexes, and who agreed to participate voluntarily in the research. Results and discussion: The study had 217 participants of both sexes, with the majority between 18 and 30 years old, of whom 64.93% practiced bodybuilding and aerobics. Regarding thermogenic supplements, 35.48% of the individuals reported consuming, of these 63.3% had adverse reactions such as increased body temperature, agitation, headache, and insomnia. According to those who use the substances, only 35.06% do so by indication of a nutritionist; the others consume without guidance from qualified professionals. It was also noted the use of illegal substances that can bring several undesirable and harmful side effects to health. Conclusion: Most of the sample reported having obtained adverse effects after the use of thermogenic, which can cause health damage. It is suggested that educational campaigns be carried out in academies about the importance of the guidance of professionals qualified for indication and prescription of thermogenic supplements according to the quantities, needs and recommendations of appropriate times as fundamental for safe consumption.