Aspects nutritionals and alimentary of adolescent players of soccer of a sporting club of grind of the south –RS

Abstract

The objective of this study was to evaluate the state nutritional and to feed in agreement with dietary recommendations emphasizing the use of supplements. The subject of the study were composed by 25 adolescents football players, with age of (16 and 17) years, all male one. The weight measures and height were used for I calculate him/it of the percentile of fats, of the cutaneous folds, of the equation of Faulkener. It was applied the reminding 24 hours and of alimentary frequency. The carbohydrates consumption was evaluated, proteins, lipids. The results are expressed on average and deviation pattern. Characterizing the sample with, 49.5 ± 1.39% of thin corporal mass 10.72 ± 1.12% of fat corporal mass. The Athletes present a caloric ingestion of 3054 ± 769, Kcal, being 55.40 ± 11.03% carbohydrates, 19.55 ± 5.05% of proteinsand 24.90 ± 11.45% lipids. In relation to the percentile and distribution of nutrients, theyare adapted. The consumption of water, diary 792 ± 405.09ml, during the training 932 ± 637.52mlwas not so satisfactory, already the consumption of sporting drink during the training 592 ± 386.13mlwas adapted. So, it’s ended like this that the feeding isvaried, however as for the alimentary groups and to the frequency of the consumption fluid of green vegetables and vegetables it is insufficient and of Fast Foodit is elevated. The nutritionist's strategies are suggested to guide and to adapt nutritious that guarantee and have contributed significantly the improvement, in the acting and health in the future.