Relationship between bige drinking and body composition of men who practice strength training
Abstract
Alcohol consumption by athletes has been widely discussed. Abusive intake can negatively affect skeletal muscle health by interfering with body composition. This study aimed to verify the relationship between the consumption of alcoholic beverages (binge drinking) with the body composition of men who practice strength training. This is a cross-sectional descriptive research. To assess alcohol consumption, a self-administered questionnaire entitled The Alcohol Use Disorders Identification Test (AUDIT) was used. Body composition was defined with anthropometric measurements. Statistical analyzes were performed with a significance level of 5% (p<0.05). Fifty-five men aged 21.62 ± 2.28 years participated in the study. Of these 17 (30.9%) drink alcohol in the binge drinking, while the other 38 (69.1%) participants do not drink alcohol (n=17) or drink outside the pattern (n=21). The analyzes showed a significant difference (p<0.05) for the values of waist circumference, percentage of body fat and fat mass, with better indicators among practice strength training do not consume alcohol in a binge drinking pattern. The results found from this study suggest that the consumption of alcoholic beverages in a binge drinking pattern negatively interferes in the body composition of men who practice strength training, opposing their goals with the sports practice.
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