Consumer profile thermogenic practitioners in physical activity in the academies of Santa Cruz Capibaribe-PE

Abstract

Introduction: Types of dietary supplements on the market are numerousamong the most consumed highlight the thermogenic that are characterized by increased basal metabolic rate, making weight loss. Aim: To evaluate the use of thermogenic in physically active academies in Santa Cruz do Capibaribe -PE. Methodology: A descriptive cross-sectional evaluated physically active, consuming thermogenic, aged 18 years , of both sexes , three fitness was used in the study. Data were collected through self-administered questionnaire. Results: The sample consisted of 100 individuals, between 18 and 50 years, 55 % male. 60 % of thermogenic consumers practiced exercise for more than one year, 3 to 5 times a week. The thermogenic will be consumed were the caffeine based (68 %), followed by green tea (26 %) and carnitine (6 %). Regarding the indication was indicated by 37 % friends, 26 % by instructors from academia and 2 % by nutritionist. Most consumers (80 %) reported that consumption of thermogenic met expectations in relation to the reduction of abdominal fat and stimulating function. 85 % reported not having any negative effects such as insomnia, headache and dizziness. Conclusion: The adequate intake of thermogenic associated with regular physical activity appears to be effective in increasing the basal metabolic rate, facilitating the reduction of body fat. However, more studies are needed to clarify consumers about the advantages and disadvantages of the use of thermogenic.