Consumption of antioxidants foods by handball athletes
Abstract
Handball is the combination of severalsports, with different characteristics and rules, and it is considered an intermittent sport that uses both aerobic and anaerobic metabolism. Unfortunately, there are few studies, but it shows that handball induces a state of oxidative stress. The aimwas to investigate the consumption of antioxidants in handball athletes. Within a sample of 15 handball male players, from young,junior and adult categories, with ages between 18 and 29 years (20.60 ± 3.73 years), was found that most of them consume foods that are sources of vitamins C, E, carotenoids for about 1 to 2 times a day, 53.3 % (n = 8 ), 40 % (n = 6) and 46.7 % (n = 7), neither consumes food that are source of flavonoids daily and 53.3 % (n = 8) of them said intake athletes selenium rich foods 1 to 2 times a week. We concluded that handball athletes have the habit of consuming foods that are source of antioxidant vitamins (A, E and carotenoids), although it needs nutrition education projects, to incentive others antioxidants sources as selenium and flavonoids.
References
-Bar-Or, D.; Garret, R.E. Is low plasma selenium concentration a true reflection of selenium deficiency and redox status in critically ill patients?. Critical Care Medicine. Vol. 39. 2011. p. 2000-2001.
-Bezerra, E.S.; Simão, R. Características antropométricas de atletas adultos de handebol. Fitness & Performance Journal. Vol. 5. Num. 5. 2006. p. 318-324.
-Chen, Q.; Espey, M.G.; Sun, A. Y.; Krishna, C. M.; Shacter, E.; Choyke, P. L.; Pooput, C.; Kirk K. L.; Buettner, G. R.; Levine, M. Ascorbate in pharmacologic concentrations selectively generates ascorbate radical and hydrogen peroxide in extracellular fluid in vivo. Proceedings of the National Academy of Sciences. Vol. 104. p. 8749-8754. 2007.
-Costa, R. L.; Sousa Júnior, F. A. C. Ação dos Antioxidantes sobre os Radicais Livres Produzidos por Exercícios de Endurance. Nutrição em Pauta. São Paulo. Vol. 16. Num. 92. 2008. p. 35-39.
-Delgado-Vargas, F.; Jiménez, A. R.; Paredes-Lópes, O.; Natural pigments: carotenoids, anthocyanins, and betalains-characteristics, biosynthesis, processing, and stability. Critical Reviews in Food Science and Nutrition. Vol. 40. 2000. p. 173-279.
-Diretriz da Sociedade Brasileira de Medicina do Esporte (SBME). Modificações dietéticas, reposição hídrica, suplementos alimentares e drogas: comprovação de ação ergogênica e potenciais riscos para a saúde. Suplemento Revista Brasileira Medicina Esporte. Vol. 15. Núm. 2009.
-Fanhani, A. P. G.; Ferreira, M.P.; Agentes antioxidantes: seu papel na nutrição e saúde dos atletas. Revista Saúde e Biológica. Vol. 1. Núm. 2. 2006. p. 33-31.
-Finley, J.W.; Kong, Ah-Ng.; Hintze, K.J.;J effery, E.H.; Ji, L.L.; Lei, G.L. Antioxidants in food Industry. Journal of Agricultural and food Chemistry. Vol. 59. Núm. 13. p. 6837-6846. 2011.
-Fonseca, A.B.P.B.L. Prática de atividade física e a formação de radicais livres. Revista Nutrição Saúde & Performance. p. 45-46. 2004.
-Garlipp-Picchi, M.; Deminice, R.; Ovídio, P.P.; Jordão, A.A.; Efeitos do ácido ascórbico nos biomarcadores de estresse oxidativo em nadadores de elite. Revista Brasileira Medicina do Esporte. Vol. 19. Núm. 6. 2013. p. 394-398.
-Halliwell, B.; Gutteridge, J. M. C. Antioxidants: molecules, medicines and myths. Biochemical and Biophysical Research Communications. Orlando. Vol. 393. 2010. p. 561-564.
-Halliwell, B. Free radicals and other reactive species in disease. In: Encyclopedia of Life ciences. Nature Publishing Group. 2001. p. 1-7.
-Huang, J.Q.; Li, D.L.; Zhao, H.; Sun, L.H.; Xia, X.J.; Wang, K.N.; Luo, X, Lei, X.G. Selenium deficiency disease exudative diathesis in chicks is associated with dow nregulation of seven common selenoprotein genes in liver and muscle. Journal of Nutrition. Vol.141. Núm. 9. p. 1605-1610. 2011.
-Jesus, S.B.; Filho, A.D.R.; Santini, E. Consumo alimentar e o uso de suplemento nutricional em atletas de um time de voleibol masculino. Revista Brasileira de Nutrição Esportiva. São Paulo. Vol. 6. Núm. 34. 2012. p. 310-314.
-Ju,J.; Picinich S.C.; Yang Z.; Zhao Y.; Suh N.; Kong A-N.; Yang C. Cancer preventive activities of tocopherols and tocotrienols. Cacinogenesis. Vol. 31. Núm. 4. p. 533-542. 2010.
-Marin,D. P.; Santos. R. C. M.; Bolin. A. P.; Guerra. B.A.; Hatanaka. E.; Otton R. Cytokines and oxidative stress status following a handball game in Elite Male Players. Oxidative Medicine and Cellular Longevity. 2011.
-Manela-Azulay, M.; Lacerda, C.A.M.; Filgueira, A.L.; Cuzzi ,T. Vitamin C: Educação Médica Continuada Anais Brasileiro de Dermatologia. Rio de Janeiro. Vol. 78. Núm. 3. p. 265-274. 2003.
-Molina-López, J.; Molina, J. M.; Chirosa, L. J.; Florea, D.; Sáez, L.; Jorge, J.; Planells, P.; Cruz, A. P.; Planells, E. Implementation of a nutrition educativo program in a handball team; consequences on nutritional status. Nutricion Hospitalaria. Vol. 28. Núm. 3. p. 1065-1076. 2013.
-Nieman, D.C.; Stear,S. J.; Castell, L.M.; Burke, L.M. A-Z of Nutitional supplements: dietary supplements, sports nutrition foods and ergogenic aids for health and performance. Part 15. BristishJournal of Sports Medicine. Vol. 44. p. 1202-1205. 2010.
-Padovani, R.M.; Amaya-Farfan, J.; Colugnati F.A.B.; Domene, S.M.A. Dietary reference intakes: Aplicabilidade das tabelas em estudos nutricionais. Revista Nutrição. Vol. 19. 2006. p. 741-60.
-Pereira, M.B.P.O papel dos antioxidantes no combate ao estresse oxidativo observado no exercício físico de musculação. Revista Brasileira de Nutrição Esportiva. São Paulo. Vol. 7. Núm. 40. 2013. p. 233-245.
-Petry, E.R.; Alvarenga, M.L.; Cruzat, V.F.; Tirapegui, J. Suplementações nutricionais e estresse oxidativo: implicações na atividade física e no esporte. Revista Brasileira de Ciências e do Esporte. 2013. Vol. 35. p. 1071-1092.
-Ribeiro, K.S.; Rosa, L.G.; Borges, L.R.L.; Paixão, M.P.C.P. Perfil Alimentar de Atletas Adolescentes Nadadores. Revista Brasileira de Nutrição Esportiva. São Paulo. Vol. 3. Núm.16. 2009. p. 331-339.
-Rosseau, A. S.; Hininger, I.; Palazzeti, S.; Faure, H.; Roussel, A.M.; MargaritiI. Antioxidant vitamin status in hight exposure to oxidative stress in competitive athletes. British Journal of Nutrition. 2004. Vol. 92. p. 461-468.
-Satia, J.A.; Watter, J. L.; Galanko, J. A. Validation of an antioxidant nutrient questioniare in whites and African Americans.Journal of the Academy of Nutrition and Dietetics Association. Vol. 109. 2010. p. 502-508.
-Silva, G. R. Consumo e conhecimento de alimentos antioxidantes em praticantes de natação. Universidade Estadual Centro-Oeste. TCC. UNICENTRO Guarapuava. 2011.
-Tenroler, C. Handebol teoria e prática. Sprint. 2004.
-Wolinsk, I.; Hicson, J.R.; James, F. Nutrição no exercício e no esporte.2ªedição. Roca.1996. p. 548.
-Walston, J.; Xue, Q.; Semba, R.B.; Ferrucci, L.; Cappola, A.R.; Ricks, M.; Guarlnik, J.; Fried, L.P. Serum antioxidants, inflammation, and total mortality in older women. American Jornaul of Epidemiology. Vol. 163. Núm. 1. p. 18-26. 2006.
-Yi,M.; Fu, J.; Zhour,L.; Gao,H.; Fan, C.; Shao, J.; Xu, B.; Wang, Q.; Li, J.; Huang, G.; Lapsley, K.; Blumberg, B. J.; Chen, C-Y.; O. The effect of almond consumption on elements of endurance exercise performance in trained athletes. Journal of the International Society of Sports Nutrition. 2014. p. 11-18.
Authors who publish in this journal agree to the following terms:
- Authors retain the copyright and grant the journal the right of first publication, with work simultaneously licensed under the Creative Commons Attribution License BY-NC which allows the sharing of the work with acknowledgment of the authorship of the work and initial publication in this journal.
- Authors are authorized to enter into additional contracts separately for non-exclusive distribution of the version of the work published in this journal (eg, publishing in institutional repository or book chapter), with acknowledgment of authorship and initial publication in this journal.
- Authors are allowed and encouraged to post and distribute their work online (eg, in institutional repositories or on their personal page) at any point before or during the editorial process, as this can bring about productive change as well as increase impact and impact. citation of published work (See The Effect of Free Access).
